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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Antoinette
Antoinette Bryce, LCSW, is licensed in New York and has seven years of clinical experience. She works with stress, anxiety, relationship and family concerns, parenting challenges, self-esteem, trauma and abuse, grief, intimacy issues, sleep problems, anger, career concerns, depression, ADHD, and related areas. Her stated approach combines client-centered work with cognitive behavioral tools, motivational interviewing, narrative methods, and psychodynamic ideas.
Antoinette uses straightforward conversation and listening to help people sort what matters most. She pays attention to family and attachment patterns and the practical effects of stress on everyday life. Sessions often include goal-focused strategies and skills drawn from CBT and motivational interviewing to support change.
Her practice also addresses adoption and foster care issues, caregiver stress, divorce and separation, and isolation or loneliness. She includes work on post-traumatic stress, attachment issues, and building self-love. She aims to connect personal history with present patterns so people can make different choices.
Antoinette describes her work as collaborative. She helps clients identify short-term steps and longer-term themes. Narrative therapy techniques are used to reframe troubling stories and psychodynamic ideas are used to notice recurring patterns that affect relationships.
She offers sessions in English and accepts international clients. Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session via the See online therapy options button.
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Approaches used in online work
Client-Centered Therapy focuses on listening and understanding a person's experience. It helps people clarify what they want and feel supported while they work toward change.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect mood. It uses practical skills and exercises to reduce anxiety, manage anger, and improve sleep and daily functioning.
Motivational Interviewing helps people find their own reasons to change. It is useful for career shifts, caregiving stress, and building motivation for new habits.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods that fit, and adjust based on what helps. Clients and the therapist decide collaboratively which techniques to use and how to pace sessions.
The biography does not list specific session formats. Please confirm the available online session formats before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and support brief check-ins when schedules are tight. Licensed professionals can use practical exercises, homework, and goal checks in remote sessions to support progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York, North Carolina
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family issues, parenting, trauma and abuse, grief, sleep problems, anger, career, depression, ADHD, and related areas.
What is her therapeutic style?
Her style is collaborative and practical, combining client-centered listening with goal-focused techniques from CBT and motivational interviewing.
How much experience does she have?
She has seven years of clinical experience.
What are her credentials and location?
She is an LCSW licensed in New York.
Can I work with her from outside the United States?
She accepts international clients and conducts sessions in English.
What session formats are offered?
The biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.