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- Stress and anxiety
- Trauma and grief
- OCD and ADHD
About Andrea
Andrea Ellis is a Licensed Clinical Professional Counselor (LCPC) licensed in Maryland with three years of practice experience. She focuses on stress, anxiety, trauma and abuse, grief, relationship and intimacy-related issues, parenting concerns, sleep problems, self-esteem, depression, ADHD, and obsessive-compulsive concerns. She communicates directly and works with people through conversation and practical steps.
Andrea organizes sessions around what each person needs. She uses evidence-based therapeutic techniques and adapts the approach as progress and goals become clearer. Sessions typically include talking through current problems, learning coping skills, and trying small behavioral changes between meetings.
She has worked with people facing family conflict and the fallout from trauma. Andrea helps clients manage overwhelming emotions and rebuild daily routines after loss or major life change. She also addresses patterns of worry, racing thoughts, and repetitive behaviors tied to obsessions and compulsions.
Andrea supports people who are struggling with relationships and intimacy-related concerns by focusing on communication and concrete strategies to reduce conflict. For sleep and stress, she emphasizes practical sleep hygiene and stress-reduction techniques that can be used right away.
People who choose her can expect straightforward sessions that focus on goals and next steps. She asks questions, introduces skills, and checks in on progress. To start, prospective clients complete a short questionnaire, then schedule an initial session to review concerns and set goals.
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How evidence-based approaches inform online sessions
Andrea uses evidence-based therapeutic techniques to structure work with clients. Cognitive approaches focus on identifying unhelpful thinking patterns and testing new ways of responding; these methods help with anxiety, depression, and worry. Behavioral strategies target actions and routines, such as sleep hygiene or exposure-based steps for obsessive-compulsive behaviors, to reduce symptoms through gradual practice.Choosing the right approach is collaborative. The therapist reviews goals, current challenges, and what has or has not worked in the past. Together they decide which techniques to try and adjust the plan based on progress and feedback.
Practical benefits of online sessions include fitting therapy into a busy schedule and reducing travel time. Confirm the specific session formats available before booking since the biography does not list formats. Online work can make it easier to attend short check-ins, practice skills between meetings, and maintain continuity of care when routines change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, relationship and intimacy issues, sleep problems, parenting concerns, self-esteem, depression, ADHD, and obsessive-compulsive concerns.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on direct conversation, coping skills, and practical behavior changes.
How much clinical experience does she have?
She has three years of professional work experience as a licensed clinician.
Where is she licensed and practicing?
She is a Licensed Clinical Professional Counselor (LCPC) licensed in Maryland.
In which language are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list session formats. Confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.