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- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Alyce
Alyce Fortnoff, LPCC, is a licensed professional clinical counselor in Ohio with 24 years of experience. She focuses on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes using approaches she describes in her own practice. She also addresses addictions, LGBT concerns, relationship and intimacy-related issues, anger, self-esteem, career questions, bipolar disorder, and ADHD.
Her method blends Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Mindfulness Therapy. Sessions emphasize clear strategies and practical skills. She helps people name difficult feelings and try specific steps to manage them.
Alyce highlights work around abandonment, caregiver stress, chronic pain and illness, and control issues. She also focuses on drug and alcohol addiction and process addictions such as gambling or compulsive behaviors. Concerns about family of origin, guilt and shame, isolation, and life purpose are part of her practice.
She notes attention to multicultural concerns and to people exploring polyamory or non-monogamous relationships. Post-traumatic stress and mood disorders are included in her stated focus areas. Long experience is used to tailor interventions to current struggles.
Her approach is practical and conversational. Sessions involve identifying patterns, testing new responses, and building routines that fit day-to-day life. People can expect straightforward explanations of methods and short-term skills as well as deeper emotional work when needed.
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Therapeutic approaches and how online sessions can support them
Alyce uses Acceptance and Commitment Therapy to help people notice difficult thoughts and commit to actions that reflect their values. ACT can help with anxiety, depression, and coping with change by teaching practical ways to move toward meaningful goals despite tough feelings.She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking and test new behaviors. CBT is often used for anxiety, mood disorders, and stress management through clear exercises and homework.
Finding the right approach is part of the work. The therapist will collaborate to choose methods that match a person’s needs, goals, and preferences. That process can start in early sessions and change over time as needs evolve.
Confirm the available session formats before booking, since the biography does not list them. Many people find online therapy helps fit sessions into busy schedules, makes shorter check-ins easier, and reduces travel time. Online meetings can also allow greater flexibility for scheduling around work or caregiving responsibilities and for using mindfulness or CBT exercises during everyday routines.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does she focus on?
Her listed concerns include stress, anxiety, trauma and abuse, grief, depression, and coping with life changes, plus addictions and relationship issues.
What is her therapeutic style?
She uses Acceptance and Commitment Therapy, Client-Centered Therapy, CBT, Emotionally-Focused Therapy, and Mindfulness Therapy to mix skills work and emotional processing.
How much clinical experience does she have?
She has 24 years of experience in clinical practice.
What credential and location are listed?
She is an LPCC licensed in Ohio.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.